BJJ Instruction: Armlock from Kesa Gatame using Foot 4,204 by Mark Massey | Dec 12, 2014 | Uncategorized | 2 commentsMark Massey teaches an easy Submission from Kesa Gatame using Foot for leverage. Gracie Barra Idaho www.idahobjj.com
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Nicely done dude ! Im a Judoka myself and plan to continue it as long as i
can 😀 Going into Aikido and Wing Tzun soon too (H)
thats a good armlock, that happened to me a time ago, i never knew i would
step my foot in his hand to give me extra leverage. thanks for the new tip.
cheers from mexico