Tripod Side Control Escape by Jay Regalbuto of South Jersey Brazilian Jiu-Jitsu • Nogi Bear®

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South Jersey Brazilian Jiu-Jitsu • sjbjj.comAmateur Grappling League® • amateurgrappling.comProfessional Grappling League® • professionalgrappling.comPO Box 372 • Atco, NJ 08004 • info@grapplingleagues.com© 2014 Nogi Bear LLC. All rights reserved.

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