Keith Owen shows how to escape wrestler side control using the "I am number ONE" technique. Visit his site at :http://www.bjjmoves.com
Keith Owen shows how to escape wrestler side control using the "I am number ONE" technique. Visit his site at :http://www.bjjmoves.com
Discussion
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the reason people clasp arms under a side control is so that the guy on top
cant key lock you
It also makes it easier for the top guy to spin to a far side armbar when you commit to the grab
I’m in the police academy and next week i have to do whats called fight for
life where we basically workout for 10 minutes then spar with an instructor
for 5 minutes. they start in the side guard and we have to get out from
under it. i’m going to try this move. very helpful. thanks.
Yeah. Title looks wrong. Wrestlers usually do some leg pin that gets them
triangled.