http://www.bjjweekly.com – World Champion Black Belt Emily Kwok shares a chained series of techniques from cross side control. She first gives us some details on tightening up the Americana arm lock, then transitioning to a straight arm lock, and finally to an arm bar.
Discussion
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Guy on mushrooms beside the window in the background!
3:24 ?! the hell? how do you know they will do that in a real fight or even
in competition?! sounds like alot of assumptions
Impressive, one of few BJJ black belts whom actually does ude-garami in a
more correct way.