Kurt Osiander illustrates on Jeremy the proper Spin Choke. Kurt Osiander is a Ralph Gracie black belt in San Francisco, California.
Kurt Osiander illustrates on Jeremy the proper Spin Choke. Kurt Osiander is a Ralph Gracie black belt in San Francisco, California.
Discussion
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I hate baseball too… 
I take it the spin choke is used if your right arm is blocked from a hammer
choke. Is that a good way to use it?
cool choke