http://www.bjjweekly.comChris Manuel shows us how he likes to set up a knee bar from passing the half guard. Make sure you don't tweak your partner's knee to hard or you might get a little love tap to the back of the head.
http://www.bjjweekly.comChris Manuel shows us how he likes to set up a knee bar from passing the half guard. Make sure you don't tweak your partner's knee to hard or you might get a little love tap to the back of the head.
Discussion
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Sliding you knee through works when you are fighting an unexperienced
fighter, advanced most of the time are aware of the knee bar so they will
not give you any space
stupid nigger
that was wack