Giddy up pardner… stop taking those foot lock attacks laying down! Ryron Gracie shows us how he likes to use the stand up to defend foot lock attacks when his partner falls straight back. Follow Ryron's advice, bait your partner with your feet so this defense becomes second nature and you no longer fear the foot lock!
Discussion
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What’s that you say, you ” GIVE HIM THE FOOT ” ? Oooh and ahhh !
Yes u can, from bottom hip ump.