Zed Chierighini, 2nd degree black belt under Renzo Gracie, teaches the an important detail in executing the UPA escape from being mounted. He is assisted by Rafael Sapo, an accomplished MMA fighter & fellow black belt.
Zed Chierighini, 2nd degree black belt under Renzo Gracie, teaches the an important detail in executing the UPA escape from being mounted. He is assisted by Rafael Sapo, an accomplished MMA fighter & fellow black belt.
Discussion
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Answer the Damn phone gdi
@GHRepresent his arm is trapped and you will bridge swiftly wich will make
you go in his guard so his choke will weaken. not going to work all the
time, but….don’t get under fullmounts too often.
what about the choke? when u slide your head to the side like that , u open
up that side of your neck for the choke.