Technique in GI BJJ (2011-11-16) #4Armbar from Guard with Cross Gripガード下ã‹ã‚‰ã‚¯ãƒã‚¹ã‚°ãƒªãƒƒãƒ—ã§ã®ã‚¢ãƒ¼ãƒ ãƒãƒ¼
Technique in GI BJJ (2011-11-16) #4Armbar from Guard with Cross Gripガード下ã‹ã‚‰ã‚¯ãƒã‚¹ã‚°ãƒªãƒƒãƒ—ã§ã®ã‚¢ãƒ¼ãƒ ãƒãƒ¼
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