Bow and Arrow Choke with James Foster 3 by FBJJ Foster Brazilian Jiu-Jitsu | Dec 13, 2011 | Uncategorized | 6 commentsHere 2nd Degree Black Belt James Foster teaches you some tricks to finishing the Bow and Arrow Choke.
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Thanks for the kind words, glad you enjoyed it!
Best Bow and Arrow instruction I’ve ever seen! A couple of details I need
to work on I see. Thank you!
Great video,muito obrigado …