UFC Bisping Jab Step Drill 1,212 by CageFilm | Dec 12, 2014 | Uncategorized | 1 commentMichael Bisping – UFC Footwork drill for MMA www.CageFilm.com
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I don’t like it, no twist of the hips,very slow ; too slow a step, and very
flat all round.It might hit Chael Sonnen but not many other fighters.