http://www.infighting.ca/index.php Kickboxing coach shows a kicking and punching focus mitt drill.
With this combination, we are attempting to teach students how to smoothly combine their punches with their kicks.
http://www.infighting.ca/index.php Kickboxing coach shows a kicking and punching focus mitt drill.
With this combination, we are attempting to teach students how to smoothly combine their punches with their kicks.
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