BJJ Instruction: Kneeling Kata Guruma Throw

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Mark Massey demonstrates a One-Knee Shoulder Wheel (Fireman's Carry) Throw.
Gracie Barra Idaho
www.masseybjj.com

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11 years 6 months ago

this is a poor instructional video im afraid to say. He is holding the
sleeve far to low, he should be holding it much higher pref above elbow.

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11 years 7 months ago

@ElchinMendes actually there’s some variations which you can do

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