http://www.BestFreeTrial.com Master Marcos Avellan of the Freestyle Fighting Academy demonstrates two heel hook escapes used for BJJ, Grappling, and MMA. Want to learn more about mixed martial arts and UFC style fighting? Call FFA at 1-888-FFA-GYMS (1-888-332-4967). We have gyms in the Miami, Kendall, Doral, Miramar, Pembroke Pines, Weston, and Davie areas.
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