Professor Mitch Coats demonstrates some transitions and attacks from the top Turtle position. For more techniques or to schedule a seminar with Professor Coats visit his website at: http://www.mitchcoats.com for more information.
Professor Mitch Coats demonstrates some transitions and attacks from the top Turtle position. For more techniques or to schedule a seminar with Professor Coats visit his website at: http://www.mitchcoats.com for more information.
Discussion
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Love the shoulder press into the choke. Nice detail!