Jay Bell from Plus One Self Defense systems in West Hartford CT demonstrates an escape / sweep from knee on belly. Please rate, comment and repost. Enjoy!
Jay Bell from Plus One Self Defense systems in West Hartford CT demonstrates an escape / sweep from knee on belly. Please rate, comment and repost. Enjoy!
Discussion
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Very nice and effective move…hanks for sharing, Jay!
Happy you enjoyed it
What if your partner has bad knees?
What prevents your opponent from posting with this right arm?