Team Delima Black Belt, Jay Bell, shows a simple but effective series of attacks that utilize your opponent's gi to help increase your ability to control their posture
Team Delima Black Belt, Jay Bell, shows a simple but effective series of attacks that utilize your opponent's gi to help increase your ability to control their posture
Discussion
You must be logged in to post a comment.
You must be logged in to post a comment.
Love the videos Jay, keep them coming!
more coming soon….  lots of side  mount (top and bottom) techs as i've been a bit limited as of late due to a hip injury
You pull your elbows towards your stomach?
You can hear the gi on the lapel like stretching the cotton lol that
position is super tight great video The second technique is a good follow
up havent seen using the legs like that with it before thanks!