Half Guard Pass Sprawling the Hips (Gracie Barra Seattle's Competition Training Camp)

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by Gracie Barra Jiu-Jitsu | Oct 24, 2012 | Uncategorized | 3 comments

On this video Professor Marcio Feitosa a Gracie Barra 4th Degree Black Belt teaches a tight half guard pass. Enjoy!

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10 years 11 months ago

In this video Professor Marcio Feitosa a Gracie Barra 4th Degree Black Belt
teaches a tight half guard pass. Enjoy!ï»¿

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11 years 4 months ago

In this video Professor Marcio Feitosa a Gracie Barra 4th Degree Black Belt
teaches a tight half guard pass.

Enjoy! Half Guard Pass Sprawling the Hips (Gracie Barra Seattle’s
Competition Training Camp)ï»¿

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11 years 5 months ago

awesome!