6/7/12- (No Gi) Prof. Mike Codella and his student Greg demonstrate a slick omoplata counter when your opponent attempts a single leg take down from the knees.http://www.codellaacademy.com/ http://cagesideatcodellas.blogspot.com/
6/7/12- (No Gi) Prof. Mike Codella and his student Greg demonstrate a slick omoplata counter when your opponent attempts a single leg take down from the knees.http://www.codellaacademy.com/ http://cagesideatcodellas.blogspot.com/
Discussion
You must be logged in to post a comment.
You must be logged in to post a comment.