Brazilian Jiu-Jitsu – Mount to Omoplata Submission 2 by Jon Foster | Oct 27, 2010 | Uncategorized | 1 commentHow to do an omoplata submission from mount position in Brazilian Jiu-Jitsu or grappling or MMA.
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what if the guy didnt hold me …or grabbed me can i left his arm up as if
i want to do an armbar then go for the omoplata ?