BJJ Techniques: Spinning Armbar from Modified Kesa Gatame, Armlock from under Modified Kesa Gatame

1,573

Mark Massey of Gracie Barra Idaho teaches a Spinning Armbar from Modified Kesa Gatame. Blue Belt, Aaron Bates, demonstrates an Armbar from under Modified Kesa Gatame. http://www.idahobjj.com

Discussion

Notify of
wpDiscuz
Share This