Academy of Brazilian Jiu Jitsu Triangle from the upside down inverted guard for bjj

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Academy of Brazilian Jiu jitsu Black belt Jared Nathanson demonstrates in this weeks lesson the triangle from the inverted guard also known as the upside down guard. This weeks lesson focuses on entering while inverted with defense from the foot lock. This form of training is widely used in tournament bjj and by mma participants and practitioners. Used for grappling and jiujitsu (jiu-jitsu)

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