10th Planet Jiu Jitsu Technique: The Ghost 44 by 10thPlanetRochester | Mar 27, 2009 | Uncategorized | 42 comments10th Planet Jiu Jitsu Technique: The Ghost. Escape from side control into sprawl control.
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lol the intro woke me up
Awesome stuff! Thanks guys!
The movement of straightening the arm & twisting your body is an armbar
escape I learned where? yep, from the American Judo Association. Brilliant
adaptation Zog.