Emanuel Newton on spinning backfist KO at Bellator MMA 124

Fight Nerd correspondent Brandon New caught up with Bellator light heavyweight champion, Emanuel Newton, at the media scrum after Bellator MMA 124. Retaining his title after adding another highlight-reel worthy spinning backfist knockout to his record, Newton broke...

Frankie Edgar shows you how to slip a jab

Here is a very simple drill, as shown by former UFC lightweight champion Frankie Edgar, on how to effectively slip a jab. It's all about the fundamentals when you get to the highest level, and Frankie is arguably one of the best defensive boxers in MMA right now,...

4 Defenses Against the Thai Clinch from NY San Da

David Ross and Adam Swindell from “NY San Da” in Midtown Manhattan demonstrate four different ways to defend against the Thai Clinch in different scenarios. Please consult with a doctor before attempting any of the techniques shown here and do not try this...

Rory MacDonald demonstrates techniques from mount

Check out this technique, filmed at the 2012 NYC Paradise Warrior Retreat, featuring UFC fighter Rory MacDonald teaching some very useful skills from top control. Here in the mount, Rory shows you how to control, dominate, and finish however you may please from this...

Frankie Edgar demonstrates Sprawl to back control

Here is another technique we filmed at the 2012 NYC Paradise Warrior Retreat, this time featuring former UFC lightweight champion Frankie Edgar. In this video, former UFC lightweight champ Frankie Edgar shows you how to defend a takedown with a sprawl, and how to...