by mmadanny | Dec 19, 2012 | Uncategorized
Easy attack from the knee on belly position that many people overlook
by mmadanny | Feb 23, 2012 | Uncategorized
Knee Bar counter to the half guard underhook. Taken from the new L-Cass University of Leglocks developed by Danny Mitchell & Adam SimpsonVisit the L-Cass Facebook page:http://www.facebook.com/L-Cass-Univer…Visit the home of AVT:www.mmasuccess.co.uk
by mmadanny | Apr 20, 2008 | Uncategorized
The next lockflow in the side escape series comes from the Kimura from underneath. —www.thorne-mmagym.com—
by mmadanny | Apr 3, 2008 | Uncategorized
Here I show another option from the crucifix side control position, the knee bar. Enjoy.
by mmadanny | Mar 31, 2008 | Uncategorized
Here I demonstrate an arm bar setup from the crucifix side control position and a reverse triangle/arm bar option when they defend. Hope its useful to you!—www.thorne-mmagym.com—
