by Jay Storm | Jul 2, 2012 | Uncategorized
June 2012- Renzo Gracie black belt Mike Codella and student Chez Budgell show an escape from side control and a excellent counter sweep when your opponent attempts to push in your knee to pass. This technique can be used in both gi and no gi.www.codellaacademy.com...
by Jay Storm | Jun 10, 2012 | Uncategorized
6/7/12- (No Gi) Prof. Mike Codella and his student Greg demonstrate a slick omoplata counter when your opponent attempts a single leg take down from the knees.http://www.codellaacademy.com/ http://cagesideatcodellas.blogspot.com/
by Jay Storm | Mar 30, 2012 | Uncategorized
Prof. MIke Codella, Renzo Gracie black belt, and purple belt Mike Sipolo demonstrate a Darce choke from the turtle position. *Would greatly appreciate it if you could LIKE and SHARE the video. Thanks!www.codellaacademy.com www.cagesideatcodellas.blogspot.com
by Jay Storm | Mar 21, 2012 | Uncategorized
Prof.Mike Codella, Renzo Gracie black belt, demonstrates a counter technique when your opponent tries to escape back control by sliding down. **Please Like the video and feel free to share it!! Thanks.www.codellaacademy.com www.cagesideatcodellas.blogspot.com
by Jay Storm | Mar 21, 2012 | Uncategorized
Prof.Mike Codella, Renzo gracie black belt, demonstrates a classic bow and arrow choke.Please Like this video and feel free to share it. Thanks!www.codellaacademy.com www.cagesideatcodellas.blogspot.com