How to Elbow from the Muay Thai Clinch

Full description on the blog: http://www.couch2cage.com/blog/muay-thai-training/how-to-elbow-from-the-muay-thai-clinch/ Elbowing from the clinch is devastating, but it can be hard to pull off. This is an example of how to setup elbows from the Muay Thai...

Arm Drag to Body Drop (Tani Otoshi) Couch2Cage.com

http://www.couch2cage.com/blog/index.php/2009/09/part-6-take-down-a-larger-opponent-with-the-arm-drag/ This is one of the mma, bjj, judo, or wrestling techniques that works well when you take someones back. It is also a great counter to forward throws.