by AthleticBodyCare | Oct 23, 2011 | Uncategorized
We are excited to share a killer series of techniques demonstrated by Alliance Black Belt, Ian McPherson.These are great because they are high percentage and relative ease to pull them off. Ian shows three options once you get the paper cutter grip: First, is the...
by AthleticBodyCare | Oct 23, 2011 | Uncategorized
We are excited to share a killer series of techniques demonstrated by Alliance Black Belt, Ian McPherson.These are great because they are high percentage and relative ease to pull them off. Ian shows three options once you get the paper cutter grip: First, is the...
by AthleticBodyCare | Oct 23, 2011 | Uncategorized
We are excited to share a killer series of techniques demonstrated by Alliance Black Belt, Ian McPherson.These are great because they are high percentage and relative ease to pull them off. Ian shows three options once you get the paper cutter grip: First, is the...
by AthleticBodyCare | Mar 16, 2011 | Uncategorized
In our technique of the week, Master Ricardo Cavalcanti, of RC JiuJitsu in Las Vegas, demonstrates the Kimura submission. He explains how to attack from side control, and Kimura to Americana transition. Give these variations a shot and let us know how they work.Be...
by AthleticBodyCare | Jan 13, 2011 | Uncategorized
The technique of the week is a Loop Choke, explained by Master Ricardo Cavalcanti of Carlson Gracie Team Las Vegas. The move puts a lot of pressure on and is very difficult to escape from. Give it a shot and let us know what you think.Be sure to check out:...