Single Arm Kimura from Half Guard Top by Jay Regalbuto of SJBJJ • Nogi Bear™

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Check out Coach Jay in action at South Jersey Brazilian Jiu-Jitsu in Berlin, NJ.Amateur Grappling League™ • amateurgrappling.comPO Box 372 • Atco, NJ 08004 • info@grapplingleagues.com© 2013 Nogi Bear LLC. All rights reserved.

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super simple, got to try it

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