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Move of the Week – Wrist Lock from Side Control

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by | Apr 5, 2013 | Uncategorized | 3 comments

Move of the Week with Blackbelt "Brazilian" Mike Rethmeyer

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Mike Rethmeyer
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10 years 2 days ago

#bjjlifestyleacademy #stlouisnovauniao #trainbjj 

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Mike Rethmeyer
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10 years 3 months ago

http://youtu.be/rPEv_06A_ko

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Mike Rethmeyer
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10 years 3 months ago

http://youtu.be/0jjNUjVwQzE

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