jay-Jitsu BJJ: Guard – lapel choke w/ options

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Team Delima Black Belt, Jay Bell, shows a simple but effective series of attacks that utilize your opponent's gi to help increase your ability to control their posture

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Guest

Love the videos Jay, keep them coming!

 
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Guest

more coming soon….  lots of side  mount (top and bottom) techs as i've been a bit limited as of late due to a hip injury

 
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Guest

You pull your elbows towards your stomach?

 
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Guest

You can hear the gi on the lapel like stretching the cotton lol that
position is super tight great video The second technique is a good follow
up havent seen using the legs like that with it before thanks!

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