Arlans Siqueira Brazilian Jiu Jitsu – Standing Guard Break With Double Jump

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Arlans Siqueira Brazilian Jiu Jitsu – Standing Guard Break With Double Jump. http://www.arlanssiqueirabrazilianjiu…Prof Siqueira takes us through one of the basic BJJ technique, the standing guard break with double jump. Not only is this an effective bjj technique, but it can also be used as a conditioning drill.Arlans Siqueira Brazilian Jiu Jitsu is sponsored by http://www.lockdownfightwear.co.uk/

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