Punching the Heavy Bag – Boxing Basics – The Double Jab

http://www.mmaquickstart.com/members/freelesson – In this video Jeff Joslin breaks down a very important fundamental boxing technique. One of the many techniques he teaches in his Beginner MMA training program “MMA QuickStart”. Click on the link in...

Beginner MMA – Basic Punching (The Jab/Cross/Jab)

http://www.mmaquickstart.com/members/freelesson – Jeff Joslin breaks down an effective 3 punch combination from his Beginner MMA training program “MMA QuickStart”. Click on the link in the top left corner of this description box to try out a lesson...